About Us

Explore our team of dedicated therapists to find the right match for your journey. Each therapist brings unique skills and approaches, so take a moment to read their bios and see who resonates with you. We're here to support your path to healing and growth.

  • A young woman with straight brown hair, smiling, wearing a white shirt, in front of a light-colored background.

    Cortney Van Allen

    Registered Psychotherapist

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  • A woman with long wavy brown hair and light skin, smiling, wearing a cream satin blouse and a delicate necklace, standing against a plain background.

    Jillian Kipp

    Registered (Qualifying) Psychotherapist

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  • Danielle Shoup

    Danielle Shoup

    Registered (Qualifying) Psychotherapist

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Your Four-Stage Roadmap to Wellness

  • 1. Initial Contact and Inquiry

    Reach out via email or phone to get quick answers to your questions and concerns. We're here to assist you every step of the way, whether it's about services or the therapy process. When you're ready to proceed, we'll help you find a convenient appointment time that fits your schedule.

  • 2. Intake Appointment

    During your free-15 minute intake appointment, we will gather information about your background, history, and current concerns to better understand your unique needs. This may also include discussing confidentiality, the therapeutic approach, and what to expect from your sessions.

  • 3. Collaborative Goal Setting

    Together we will define your therapy goals. These goals will guide your sessions and provide a clear direction for your therapeutic journey.

  • 4. Begin Therapy

    Once orientation, intake, and goal setting are complete, you'll start regular therapy sessions. These sessions will focus on addressing your specific challenges and working towards your goals.

Chat with us

With no commitment required, this opportunity allows you to get to know your therapist and see if they’re the right fit for your needs.

Free 15-minutes